10 Healthy Back-to-School Food Tips

By Samantha O’Toole, Registered Dietician – 1.Breakfast. Make sure your child eats a healthy breakfast every day. It has been proven that students concentrate better, solve problems more easily and have fewer behavioral problems when they are sent to school with a full stomach. Kids who eat breakfast...

Checklist for Parents of Elementary and Middle School Students for the New School Year

By Nancy L. Rommelmann PLLC  | Family Law Attorney – Checklist: 1. Call your child’s school to determine when the open house is scheduled and ask if there are events that aren’t on the school’s website.  Many schools have “meet the teacher” day, which frequently is not on the school’s...

Christmas in July Party Ideas

Christmas in July is Christmas without the hassle of the holiday. Despite the warm July weather, you can host a fun and easy Christmas party that will have all your friends saying “wow!” So drag out the decorations to deck the halls in all their red and green finery and celebrate with these Christmas in...

A Fit, Fun Summer

absolutely! HEALTHY LIVING – Make smart fitness choices with post-workout recovery and hydration During warm-weather months, fitness enthusiasts often take their exercise routines to the great outdoors. The spike in summer temperatures can make those tough workouts even more challenging. Even after...

It’s “Dress Up” Time for Your Outdoor Spaces

By Alisa Murray – It’s summertime, and for me as a designer, that means dressing up my outdoor spaces and making them ready for a good book and good friend – or simply to look good through my window! Think Theme We live in such a hot climate that often I only use a theme for one year.  During...

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