Absolutely! Q&A Methodist West Houston Hospital Experts Answering Common Sports Questions

Participation in school sports helps foster healthy and well-rounded students, but it is important that athletes take necessary precautions to stay healthy and safe. The Methodist Center for Sports Medicine at West Houston partners with area sports organizations to assist with orthopedic and sports medicine...

10 Ways to change your strength training workout

By Jason Hodge Having a strength training routine that you follow on a consistent basis is important, but how often should you change it?  And if you do change the routine, is lifting heavier weights the only way? Strength training is so important for our bodies. It strengthens muscles, increases...

Absolutely! Q & A Fall Sports Kick-Off

Texas Children’s West Campus Experts Answering Common Fall Sports Questions Yearly checkups are critical, especially for growing, school-aged kids. This is even more important for those young athletes preparing for a year of sports. As summer is coming to a close, Texas Children’s Hospital West Campus...