Posted on Jul 30, 2012 in
Absolutely! Health Living
Participation in school sports helps foster healthy and well-rounded students, but it is important that athletes take necessary precautions to stay healthy and safe. The Methodist Center for Sports Medicine at West Houston partners with area sports organizations to assist with orthopedic and sports medicine...
Posted on Jul 30, 2012 in
Absolutely! Health Living
By Jason Hodge
Having a strength training routine that you follow on a consistent basis is important, but how often should you change it? And if you do change the routine, is lifting heavier weights the only way?
Strength training is so important for our bodies. It strengthens muscles, increases...
Posted on Jul 30, 2012 in
Absolutely! Health Living
Texas Children’s West Campus Experts Answering Common Fall Sports Questions
Yearly checkups are critical, especially for growing, school-aged kids. This is even more important for those young athletes preparing for a year of sports. As summer is coming to a close, Texas Children’s Hospital West Campus...